How to Use shoulder support for shoulder injuries

Slings and shoulder supports are good devices for minor shoulder strains. Learn how to use shoulder supports and stay fit in this sports medicine how to video. Another good suggestions for injured shoulders offered by our host includes getting lots of rest.

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Rest

Use a sling

Buy the right size

Keep elbow locked

About this Author

Mike Vera is an athletic trainer the Roger Clemens Institute at Memorial Hermann Hospital. The Clemens Institute is the largest, most comprehensive medically based sports program in the Southwest.